HMRC monthly
Bank of England daily
January 2020
22 trading days · Bank of England 4pm spot rates
Using these rates for a CGT calculation?
TealFX compares HMRC and BoE rates automatically — and identifies the most favourable compliant rate.
M
Mon
T
Tue
W
Wed
T
Thu
F
Fri
S
Sat
S
Sun
1
no rate
2
▲
1.1775
+0.08%
3
▼
1.1710
-0.55%
4
5
6
▲
1.1761
+0.44%
7
▲
1.1778
+0.14%
8
▲
1.1781
+0.03%
9
▼
1.1754
-0.23%
10
─
1.1754
11
12
13
▼
1.1658
-0.82%
14
▲
1.1698
+0.34%
15
▼
1.1677
-0.18%
16
▲
1.1729
+0.45%
17
▲
1.1743
+0.12%
18
19
20
▼
1.1726
-0.14%
21
▲
1.1766
+0.34%
22
▲
1.1864
+0.83%
23
▲
1.1876
+0.1%
24
▼
1.1852
-0.2%
25
26
27
▲
1.1855
+0.03%
28
▼
1.1803
-0.44%
29
▲
1.1820
+0.14%
30
▲
1.1870
+0.42%
31
▲
1.1897
+0.23%
▲ Rate up vs prev day
▼ Rate down vs prev day
Weekend / bank holiday
Month low
1.1658
13 Jan
Month high
1.1897
31 Jan
Monthly spread
2.05%
high vs low · EUR/GBP
About these rates
Bank of England official daily spot exchange rates for January 2020, published at 4pm London time on each working day. For UK capital gains tax, use the rate on the actual date of your transaction — or compare with the HMRC monthly average to see which gives you the better outcome. Calculate your CGT →