HMRC monthly
Bank of England daily
ZAR/GBP · November 2025
South African Rand · 20 trading days · Bank of England 4pm spot rates
Using these rates for a CGT calculation?
TealFX compares HMRC and BoE rates automatically — and identifies the most favourable compliant rate.
M
Mon
T
Tue
W
Wed
T
Thu
F
Fri
S
Sat
S
Sun
1
2
3
▼
22.7616
-0.05%
4
▲
22.8058
+0.19%
5
▼
22.7114
-0.41%
6
▲
22.7892
+0.34%
7
▲
22.7960
+0.03%
8
9
10
▼
22.5757
-0.97%
11
▲
22.6122
+0.16%
12
▼
22.4639
-0.66%
13
▼
22.4431
-0.09%
14
▲
22.4588
+0.07%
15
16
17
▲
22.5445
+0.38%
18
▲
22.6311
+0.38%
19
▼
22.5228
-0.48%
20
▼
22.4576
-0.29%
21
▲
22.8317
+1.67%
22
23
24
▼
22.6772
-0.68%
25
▲
22.7296
+0.23%
26
▼
22.6312
-0.43%
27
▲
22.7369
+0.47%
28
▼
22.7171
-0.09%
29
30
▲ Rate up vs prev day
▼ Rate down vs prev day
Weekend / bank holiday
Month low
22.4431
13 Nov
Month high
22.8317
21 Nov
Monthly spread
1.73%
high vs low · ZAR/GBP
About these rates
Bank of England official daily spot exchange rates for November 2025, published at 4pm London time on each working day. For UK capital gains tax, use the rate on the actual date of your transaction — or compare with the HMRC monthly average to see which gives you the better outcome. Calculate your CGT →